Redefining wellbeing through yoga and pleasure as medicine
AS SEEN ON:
Hi,
I am Macarena, Chilean with German roots. I am a medical doctor, specialist in dermatology and sexual health, as well as a yogini, Same Yoga teacher and Pleasure Coach. My passion has been studying the human body in its wholeness and integrating together the knowledge of medical science with the ancient wisdom of Yoga.
Through this approach, I aim to help women and men gain a better understanding of their bodies and promote a healthy, pleasure-filled lifestyle. My desire is to bring the exquisite benefits of a radiant, turned-on lifestyle and witness the impact it has on our bodies and minds.
I want to bring pleasure back into medicine and teach about sexual health, yoga, the nervous system and the emotional currents within the body-mind-sense complex that we are.
Throughout history, there has been an imbalanced way of studying the human body, especially regarding to the female body. Much has not been said, has been omitted, lost and/or misinterpreted. I am here to tell you that there is so much more to discover and to be amazed by!
I studied medicine in Chile, graduating as a general practitioner in 2015 and continued my residency in Dermatology and Sexual Health in the University Hospital of the University of Munich in Germany. During my residency, I delved deeply into the studies of the Vedic wisdom of Yoga and the nervous system, exploring how ancient traditions can be understood today through a solid scientific lens. Later I focused on the science of pleasure and the female body, finding amazing jewels and the most amazing teachers who shaped me in the (perhaps a bit unconventional, but unique) doctor I am today.
I created this space because we lack sexual education, we lack knowledge of our own very instrument, our body.
Because we need a strong-witted, vibrant female community.
We crave for sisterhood, one that stands for pleasure – always.
And because we lack and need more self-care and rest.
A look into new possibilities…
What if you were utterly amazed by yourself – every day?
How would your life look like if you were living from a place of absolute validation and radiance, regardless of your current circumstances?
How would it feel to know your own body better than anyone else and use it as the brilliant instrument that it is?
Know yourself better and deeply, on every layer.
I can teach you truths about your own body that you can integrate into your daily life -forever. I will share practical tools that will allow you to connect with your inner wisdom, your inner fuel and fire, to keep things moving. Stuck energy creates blockages in the body and mind, and releasing it is key to feeling balanced, vibrant and alive.
Meet women on your journey who will become your sisters. And will cheer you on and celebrate – All of you.
Every woman longs for a strong, healthy sisterhood. We are all sisters of one another, here to reflect and uplift each other, celebrating every aspect of our lives. We heal and thrive in sisterhood. In my women circles, classrooms and yoga classes I open this loving space of community and collective empowerment.
Talk with ease about pleasure, know your body and tune into what you truly want – Learning to expressed it and ask for it in a healthy, loving way.
Knowledge and understanding of our bodies is a blessing. Being able to express our needs with kindness is key. When you learn how to seduce and flirt with life itself, you’ll discover its many delights—guaranteed.
These are my Offerings!
I can help because I’ve been there
I offer you a place to be yourself, from and in your fullness
To rest, to laugh, to cry, to recognize your beauty in all of your facets.
To look in the mirror and see the exquisite master piece that you are
Welcome home
1:1 Coaching
You can book a one-time coaching session to address a specific issue or area. However, in most cases, a series of sessions will have a much greater impact. I recommend a minimum of 6 sessions, to be completed within 3 months, for optimal results. This structure helps you stay on track and aligns seamlessly with the Cycle of Desire model. After completing the package, you can continue to book support sessions as needed—whenever you feel called to nurture your journey further.
Women’s Circle, Classes and Workshops
Join my community and participate in monthly women’s circles dedicated to connection, empowerment, and shared growth. I will organize workshops and special sessions focused on themes like a Pleasure as Medicine, Sexual Education, Womanly Arts and more, offering a variety of opportunities to explore, learn, and thrive together.
Sama Yoga Classes
Choose from yoga packages that allow you to purchase the entire sequence or individual classes, tailored to fit your needs.
Special classes exploring Ayurveda, Yoga mantra, and the nervous system—designed to deepen your practice and enhance your well-being.
TESTIMONIALS
Client
Constanza Ulloa
Medical Doctor. Santiago, Chile
“Maca is an exceptional women’s coach and medical doctor who brings unparalleled passion and expertise to her work. Her mastery of teaching complex concepts in an accessible way is truly impressive. What sets her apart, however, is her infectious energy and positivity, which makes every interaction with her a joy. I’ve had the pleasure of witnessing her dedication to empowering women and promoting holistic wellness, and I wholeheartedly endorse her services to anyone seeking guidance and support on their wellness journey.”
Mariana Sigler
Senior Marketing Manager. Munich, Germany.
“I have participated with Maca in solo and group coaching sessions and women circles. The tools and knowledge she has brought to my life have been incredibly helpful and have helped me be with my big emotions, to embrace them and transmute them into self-growth. She is like a mirror, helping me see myself with so much clarity and care. I truly stand by her in her vision to help heal the world through the power of pleasure and holistic wellbeing. She is a rare and remarkable light in this world.”
Wenche Jenssen
E-commerce Manager. Tromsø, Norway
“Maca creates a truly safe and nurturing space for women, where you immediately feel seen and supported. Her calm, grounded presence makes it easy to open up and connect on a deeper level. I left the Goddess circle with simple yet powerful tools that I’ve found incredibly useful in my everyday life. I would wholeheartedly recommend Maca to anyone seeking connection and growth.”
Frequently Asked Questions
Are your offerings recorded?
Some of my masterclasses and yoga classes will be recorded, and this will be specified at the time of purchase.
Coaching sessions and women’s circles are not recorded to protect the privacy and confidentiality of all participants.
I think I am maybe too old to learn this. Is it still possible?
Absolutely. It’s never too late to learn something new. This knowledge remains ever-fresh, and I’ve seen beautiful transformations happen at every age. There is always room for growth and discovery.
How long are your sessions?
The 1:1 Coaching session last 1 hour.
Yoga classes 1.5 hours.
Classes and workshops can range from 45 minutes to 2 hours.
Since your (and my) time is very valuable, I always ensure sessions start and end on time.
Is your work only for women?
Some workshops will be offered exclusively for women, including the Women Circles. My 1:1 coaching has a feminine approach, as I primarily worked with women during my certification training. However, I am open to working with men as well.
Additionally, some of my workshops and sexual education classes will be open to everyone. Yoga classes are also open to all.
Do you accept payments in EUR?
Yes, I accept payments in EUR and NOK.
What is your cancellation policy?
All payments are non-refundable, and participants are responsible for the full price of the package and courses, even if they choose to leave or do not complete it.
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